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Stuck In a Dragon Boating Rut? 10 Reminders For You

Stuck In a Dragon Boating Rut? 10 Reminders For You

Posted by Kristin Stickels on

For the original post, please visit: http://paddlechica.com/10-things-remember-feel-stuck-training/   If you are anything like me, you go through periods in your training where you might feel a bit stuck. No matter how hard you’ve been training nor how focused you are, you feel like you aren’t making progress. It can be frustrating, no doubt. Here are 10 things to keep in mind the next time you are feeling sluggish in your paddling development.   1) Feeling stagnant is a sign that it’s time for a change. Whether it’s a change in your diet, a change in your workout routine, a change in the frequency of attendance at...

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