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3 Elements of Training: Tips to Develop Your Paddling Skills

Posted by Kristin Stickels on

3 Elements of Training: Tips to Develop Your Paddling Skills by Kristin Stix This article can be found at: http://paddlechica.com/3-elements-of-training-tips-to-develop-your-paddling-skills/   Whether you are new to paddling or a veteran on the boat, if you...

Saying “I Do” – 5 Components of Team Commitment

Posted by Kristin Stickels on

Face it, being an active part of a dragon boat team requires a certain amount of commitment. Practices, gym time, races, committees, recruiting, fund raising. All of these things take time out of our regular lives....

10 Tips For Coaching Newbies: Ways to Help Your Rookies

Posted by Kristin Stickels on

Think back to your first day on the dragon boat. Chances are, you were given a paddle, a life vest, and a whole boatload of directions. Do you remember much of what was said to you? Probably not. If you...

Ten Thing Successful Dragon Boat Paddlers Do

Posted by Kristin Stickels on

Looking to improve your paddling skills this season? Here is a list of the top ten things that successful paddlers do on a regular basis which make them so outstanding. Photo: Ed Nguyen 1) Set...

Conquering the Dragon: Breast Cancer Survivors Race for Life

Posted by Kristin Stickels on

As many of us know, dragon boat paddling is an amazing sport. If you have been lucky enough to see a Breast Cancer Survivors’ team, you know how impressive the paddlers are. In 2014, I...